Traditional Sweets of Cyprus

Published on 19th of October, 2024

Cyprus is not only known for its incredible history, beautiful beaches, and hospitable people but also for its rich culinary traditions, which include a variety of sweets that amaze with their flavors and ingredients. The Cypriot cuisine, like the island's culture, has absorbed influences from neighboring countries such as Greece, Turkey, Lebanon, and Italy. Cypriot sweets, prepared using traditional recipes passed down through generations, play a significant role in local culture and are often associated with holidays, family celebrations, and religious ceremonies.

In this article, we will explore the most popular traditional Cypriot sweets, their characteristics, and their significance in the island's life.

1. Loukoumi

Loukoumi, also known as Turkish delight, is one of the most famous sweets in Cyprus. It is a small, jelly-like cube dusted with powdered sugar that melts in your mouth, leaving a sweet aftertaste. Loukoumi is traditionally made from sugar, water, and starch. Various flavorings are added during preparation, such as rose water, lemon, orange, mint, or pistachios.

The history of loukoumi in Cyprus dates back to the Ottoman period. The sweet was introduced by the Turks and became an integral part of local traditions. In Cyprus, loukoumi is often served to guests during holidays and celebrations and is typically paired with traditional Cypriot coffee.

Where to try it: The village of Lefkara, near Larnaca, is famous for its lace and loukoumi, where you can sample this treat in its traditional form.

2. Soutzoukos

Soutzoukos is one of the most unique sweets, surprising not only with its appearance but also with its flavor. It resembles long sausages or strips that look like traditional sausages but are actually sweet treats made from grape juice. Soutzoukos is made from thickened grape juice, which is boiled down and then used to coat strings of nuts, typically almonds or walnuts.

This sweet dessert is traditionally made in the autumn during the grape harvest. Soutzoukos is especially popular in villages where old wineries have been preserved. The process of making it requires patience, as the nuts are dipped multiple times in the grape syrup to create a thick, sweet coating.

Tip: Try slicing soutzoukos into small pieces and serving it with Cypriot tea or coffee.

3. Baklava

Baklava is a classic Middle Eastern dessert that has its own unique features in Cyprus. Baklava is made from layers of phyllo dough filled with nuts (usually walnuts, almonds, or pistachios) and soaked in sweet syrup or honey. Cypriot baklava stands out for its lightness and the large number of dough layers, making it crispier.

Baklava has Turkish roots, but in Cyprus, it is prepared with a local twist, adding spices like cinnamon and cardamom, giving it a unique aroma. It is often served during festive occasions, such as weddings or religious holidays, and is considered a symbol of joy and abundance.

Where to try it: Baklava can be found in nearly every café in Cyprus, but it is especially delicious in small village bakeries where it is made using traditional recipes.

4. Glyko tou Koutaliou

Glyko tou Koutaliou literally translates as "spoon sweet," and this name perfectly reflects the essence of the dessert. Glyko tou Koutaliou is a traditional Cypriot preserve or marmalade served in small portions on a spoon. The main ingredients for its preparation are fruits, berries, or even vegetables, such as figs, grapes, oranges, watermelons, quinces, walnuts, and even eggplants.

Glyko tou Koutaliou is especially popular in the mountain villages of Cyprus. This treat is traditionally served to guests along with coffee or chilled water. The sweets are prepared using old recipes, with large amounts of sugar, and the fruits are cooked until they acquire a thick, jelly-like consistency. It is important that the fruits retain their shape and do not fall apart during cooking.

Tip: Try Glyko tou Koutaliou with yogurt or ice cream to enjoy the combination of sweet and creamy flavors.

5. Ladopita

Ladopita is a traditional Cypriot cake, with its name translating to "oil pie." This dessert is simple to make and consists of dough mixed with olive oil, honey, and spices such as cinnamon and cloves. Ladopita has a dense and slightly moist texture, making it the perfect treat to enjoy with tea or coffee.

This pie is often baked for family gatherings and religious celebrations. Depending on the region of Cyprus, the recipe for ladopita may vary: some add orange zest, while others include pistachios or walnuts.

Where to try it: Ladopita can be found in most traditional bakeries and cafés across Cyprus, especially in small villages.

6. Flaouna

Flaouna is a unique Cypriot pastry, particularly popular during Easter. Flaounes are made from yeast dough and filled with a mixture of cheese, eggs, raisins, and spices such as mint and mahleb (a traditional spice). These sweet pastries have a crispy crust on the outside and a soft, sweet-savory filling inside.

Flaounes symbolize renewal and hope and are traditionally baked within families on Good Friday before Easter. They symbolize abundance and are often prepared in large batches to be shared with guests over several days.

Tip: Flaounes are best enjoyed when freshly baked and still warm to fully appreciate the rich blend of flavors.

7. Daktyla

Daktyla, which translates to "fingers," is a sweet treat shaped like fingers. These small sweet rolls made from thin phyllo dough are filled with a nut mixture, usually walnuts, and are generously soaked in sugar syrup or honey. Daktyla has a delicate texture, and the sweet syrup gives them a rich, luxurious flavor.

Daktyla is often served during religious holidays and family celebrations, such as weddings or christenings. They symbolize joy and abundance and are typically served on large trays.

Where to try it: These sweets can be found in most Cypriot pastry shops and cafés, as well as at traditional fairs.

8. Kolokotes

Kolokotes are small pies usually filled with pumpkin, raisins, bulgur, and sometimes nuts. Although they are considered more of a savory dish, kolokotes also have a sweet touch due to the addition of raisins and cinnamon. They are typically made in the autumn season when pumpkins are harvested.

Kolokotes are often served as a snack or dessert with tea and are especially loved in the villages of Cyprus. These pies are baked until golden and have a soft, sweet-spicy filling.

Tip: Try kolokotes with a cup of Cypriot tea or coffee for an authentic culinary experience.

9. Mahalepi

Mahalepi is a light milk-based dessert, similar to pudding, which is often served in summer as a cooling, refreshing treat. Mahalepi is made from milk, starch, and sugar, then served cold with a topping of rose water and syrup. Unlike other Cypriot sweets, mahalepi has a more delicate and refreshing taste, making it perfect for hot weather.

This dessert originates from Arab cuisine but has since become an integral part of Cypriot culture. Mahalepi can be found in most cafés and restaurants, especially during the summer months.

Conclusion

Traditional Cypriot sweets are not just food; they are a part of the culture that has been passed down through generations. From baklava to soutzoukos, each sweet reflects the history and traditions of the island, as well as the influence of different cultures that have mixed on Cyprus over centuries. If you truly want to understand the soul of Cyprus, be sure to try its sweets and discover new flavors that will transport you into the atmosphere of Cypriot villages, celebrations, and family feasts.