Roark Gyms provides a range of fitness options, including group classes and personal training, at our dedicated facilities in Cape Town. Our gyms offer engaging workouts that you'll not only enjoy but also find motivating, thanks to the camaraderie of fellow fitness enthusiasts.
We firmly believe that your actions in the gym have a ripple effect on the entirety of your life. When faced with a challenging workout, and you push yourself beyond your perceived limits, you prove to yourself that you don't give up when things get tough. As you build physical strength, you'll also cultivate mental fortitude.
In a typical 60-minute Roark class, you can anticipate a dynamic warm-up followed by a combination of strength training and high-intensity cardio exercises. This comprehensive approach ensures that each class contributes to your overall fitness and well-being, helping you achieve and maintain excellent shape.
MYGYM is more than just a fitness center; it's your second home, a place where trainers and clients come together to cultivate a sense of community and belonging. At MYGYM, we prioritize a family-oriented atmosphere, making it a gym that truly feels like yours. MYGYM is not just any gym; it's YOUR GYM.
Planet Fitness was founded in 1995 with a clear vision: to become South Africa's most beloved fitness partner. We have consistently set the standard for delivering the ultimate training experience, offering world-class facilities, group exercise programs, dedicated personal trainers, biokineticists, and much more. Our primary mission is to assist our members in achieving their health and fitness objectives.
As part of our commitment to serving a diverse clientele, Planet Fitness introduced the JustGym brand, which has now expanded to encompass 17 clubs across the nation. JustGym focuses on the budget gym model, providing accessibility to cardio, weights, and classes, making training attainable for everyone.
At Planet Fitness, we are continually on the lookout for talented professionals who can enhance and contribute value to our business across various specialized areas. We regularly recruit for positions such as Sales, Operations, Call Center roles, Personal Trainers, Biokineticists, Instructors, and more. Your journey to a fulfilling career with us may be just a click away!
In 2014, Ignite Fitness proudly inaugurated its initial gym located in the heart of Cape Town CBD.
Our fitness centers are committed to upholding a standard that is unparalleled in South Africa. We have set the bar high with our world-class facilities and an extensive array of top-quality fitness equipment, establishing a new benchmark for fitness standards both nationally and globally.
Offering over 70 group personal fitness training classes each day, our fitness experience boldly demonstrates to South Africans the level of excellence they should anticipate from their neighborhood gym.
Established in 2014, our humble warehouse gym has blossomed into one of Cape Town's most cherished strength gyms.
We've meticulously crafted an uplifting environment where you can wholeheartedly chase after your fitness aspirations. Whether you prefer training alongside a fantastic community in our group strength program or receiving personalized guidance from our highly knowledgeable coaches, your fitness journey is in capable hands.
In our gym, you are more than just a statistic or a figure on a spreadsheet. If you are someone who is eager to learn, committed to sustainable progress, and has moved beyond the allure of quick fixes, we are excited to welcome you into our fitness family.
Since its inception in 2001, CrossFit has been dedicated to the pursuit of forging elite fitnessTM, a versatile approach that can be tailored to achieve a wide range of objectives, from enhancing performance to enhancing overall health. The program is inclusive, extending its benefits to individuals with varying levels of fitness experience, whether they are newcomers to exercise or seasoned enthusiasts who have been active for years.
We are proud to be a part of the Virgin Group, a diverse conglomerate known for its innovative and customer-focused approach. Virgin Group has ventured into various industries, from transportation to telecommunications, and from aviation to entertainment, always striving to do things differently and better.
So, what is the mission of Virgin Active Africa? With a growing network of over 130 clubs and nearly 6000 dedicated employees, our primary goal is to make exercise irresistible. We understand that, for most people, staying active can be a challenging endeavor.
How do we achieve this mission? We follow a set of core values that define our identity and guide our actions. Whether we're simplifying fitness with Virgin Active Red or elevating the standards of health club luxury with the Virgin Active Collection, our values are at the heart of what sets us apart.
We are always on the lookout for exceptional individuals with exceptional talent. If you have what it takes or if you have an idea you believe could be a game-changer, we are eager to hear from you. Your input could be the next exciting chapter in our journey.
From childhood dreams of becoming a Power Ranger to a flourishing career as a professional stunt performer in Cape Town, South Africa, Kundai has traversed an exciting journey. His notable performances in films like Eye in the Sky (2015), Resident Evil: The Final Chapter (2016), and The Red Sea Diving Resort (2019) have cemented his presence in the entertainment industry.
Today, Kundai channels his passion into helping and inspiring others through an extensive range of Personal Training and Nutrition Program Solutions. His mission revolves around the belief that everyone can attain functional mobility in their surroundings while prioritizing fitness, health, and wellness. He's a strong advocate for promoting healthy play and mobility across all age groups.
Kundai boasts an impressive list of credentials, including being an ISSA Certified Personal Trainer, ISSA Nutrition Coach, and ADAPT Level 1 Parkour Instructor, backed by over a decade of experience in the Cape Town fitness scene.
At the core of his fitness philosophy lies the TraceFit Method, a (Fun)ctional Mobility Training System. This method draws inspiration from elements of parkour, primal movement patterns, and calisthenics, all rooted in Kundai's background as a movement athlete and professional film stunt performer.
The mission at TraceFit is clear: to introduce fundamental skills from specialized disciplines like parkour, primal movement, and calisthenics to the everyday South African. TraceFit offers both in-person training in Cape Town, South Africa, and online fitness coaching accessible to individuals worldwide. They are your ultimate destination for overall health and fitness, providing a diverse range of traditional workout and nutrition programs tailored to the needs of everyday individuals.
Cape CrossFit stands as the Original CrossFit affiliate in Cape Town, and since 2009, we've been on a mission to elevate the health and fitness of countless individuals in the Mother City.
Our overarching goal is simple: we aim to enhance the quality of life for all. Whether you aspire to conquer mountains, excel in sports, or relish in two hours of beach play with your kids on weekends, our training methodology is designed to help you achieve these ambitions.
What sets our CrossFit approach apart is its inclusivity. We offer a range of programs tailored to YOUR fitness level, whether you're a novice or an Olympic-caliber athlete. Beyond this, our community is a cornerstone of support, fostering an environment where each member can strive to become the fittest version of themselves.
Our offerings encompass CrossFit Classes, Personal Training, and a personalized group training experience, all available at three distinct facilities across Cape Town: Foreshore, Claremont, and Somerset West.
Embark on your fitness journey with a FREE "No Sweat" consultation guided by our world-class Coaches. During this session, we'll elucidate how our training approach not only elevates your fitness within the gym but also enhances your real-life capabilities. Come experience the transformation at Cape CrossFit!
As part of the Virgin Group, we at Virgin Active Africa are no strangers to challenging the status quo and redefining industries. From trains to TV, mobiles to money, flights to fine wines, holidays to health clubs, if there's a way to do it differently and better, Virgin will lead the way.
So, what's our mission at Virgin Active Africa? With a growing family of over 130 clubs and nearly 6000 dedicated employees, we're on a mission to make exercise irresistible.
Why? Because we understand that for most people, maintaining an exercise routine can be an arduous task.
How do we achieve this? We abide by a set of core values that not only define our identity but also guide our path forward. Whether we're simplifying fitness with Virgin Active Red or redefining the luxury health club experience with the Virgin Active Collection, our values serve as our compass.
At Virgin Active Africa, we're continually in pursuit of unique individuals brimming with talent. If you believe you have what it takes to contribute or want to share an idea you believe in, don't hesitate to reach out. We're always eager to listen and explore new horizons.
F45 Training stands as a prominent boutique fitness franchise platform, encompassing the renowned F45, FS8, and Vive Active brands. F45 represents a high-intensity interval training (HIIT) regimen distinguished by its incorporation of cutting-edge technology. It boasts a substantial content library of thousands of distinct functional training movements, ensuring members experience a fresh workout daily. FS8, on the other hand, introduces an innovative fitness concept that artfully blends the best attributes of pilates, toning, and yoga. Vive Active focuses on dynamic, high-energy fitness with a concentration on athletic reformer pilates. F45 is firmly committed to supporting the global expansion of its franchise network within the burgeoning boutique fitness sector.
Celebrated by celebrities and athletes alike, F45's dedication to innovation transcends the gym environment. The brand offers an expanding suite of exclusive fitness and business technologies, granting an unparalleled level of insight and control for clients and franchisees alike. F45's immensely popular training methodology, coupled with its scalable franchise business model, has propelled this fitness phenomenon worldwide, with over 3,000 franchises sold across 67 countries since 2013.
Join Us: F45 Training isn't just a premier fitness destination; it's also a fantastic place to build your career. You can make a meaningful impact while pursuing your passion. Whether you're behind a desk or on the studio floor, you have the opportunity to change lives daily. Our team comprises experts in training, IT, finance, management, operations, business development, marketing, and more.
By joining the F45 Training team, you become a valued member of a dedicated crew of fitness enthusiasts who believe in collaboration, fun, and personal growth. Above all, we take immense pride in the contributions we make and the positive impact we have on individuals and communities worldwide.